Health + Wellness Blog
Self-Love Advocate. Becoming the Woman of her dreams.
Hello, beautiful people!
This blog is finally coming to life today but is actually 5 years in the making.
As a performer, I've always had an interest in the Health + Wellness industry. My life has been filled with trial and error around what "health" looks like to me and ultimately, what I can do to feel my best. It often seems like a puzzle you can't quite solve. You find yourself eating and doing all the right things for your body but you realize that there are habits that are holding you back from your growth. Mine happened to be wrapped around my mindset. I'm not here to be your health expert/guru/whatever. I have experienced countless failures and imperfect moments that have shaped my perspective.
We grow through, what we go through.
Consider this, the diary of a recovering perfectionist.
From the moment we are born, society tells and shows us who we are supposed to be. Unfortunately, these expectations include body image, wealth, marital status, and success. We've been conditioned to believe we are not good enough as we are. We push ourselves to DO more, in order to BE more. The truth is, we must DO less, in order to BE more. I mean, after all, we are human beings not human doings.
This blog is a space to build a healthy lifestyle through self-love, accountability, and acceptance. A space where we can peel the onion and be real with ourselves. I'll share my journey with the intention of influencing yours. Once we learn more about ourselves, we are able to connect deeply with others.
Enjoy my content and carpe diem.
All my love,
Madi Grace